Tuesday, March 31, 2009

Kale Chips

Now here is a recipe that I am going to have to try tonight. Hopefully it will help alleviate the chip craving that has been taking over my life lately. Kale has to be healthier right???

Kale Chips
(can be served to kids 10+ mos)

2 bunches of kale, torn into 1-2″ pieces*
2 tbsp olive oil
course sea salt

1. Preheat oven to 350 degrees. Toss kale in the oil until thoroughly coated. (I do this in a ziploc bag, that way everything gets a nice coat and there is no mess.

2. Line a baking sheet with parchment paper. Place kale on sheet in a single layer and sprinkle with salt and pepper.

3. Bake for 15 - 20 minutes, until crispy. Enjoy.
~ You can use spinach instead of kale and it's just as good, and maybe cheaper.~

1 comment:

Glenys said...

this sounds like a possibility. let me know how it turns out. i might have to buy some spinach & give it a try.